Cypriot “Koupepia”

Cypriot koupepia means, stuffed ( gemista ) meat and rice, with grape vine leaves ( ampelofilla). One of my favourite traditional food we have in Cyprus! In Greece is known as dolmades or dolmadakia and they can be found also in Turkey and Middle East. Ingredients:  50-60 vine leaves 100-150 grams minced pork or beef…

Find nature in you, wherever you are!

Being mindful is a beautiful challenge! Every day of our life is a pleasant challenge and every day is a new experience.. We can’t control everything, but we can definitely control the way we think, the way we react and the way we choose to see and act on situations. Mindfulness, means, being aware of…

Seeking Inspiration!

“What you seek, i seeking you” – Rumi, Persian poet This wise man once said that, and it’s true! What you are looking for, is looking for you right now. Be open to any possible things and what you really want can happen! So, i was troubling my mind few days ago, about what i’m…

Traditional Cypriot Easter!

Easter in Cyprus means is the time for traditional local customs and family moments.! Traditions that come from generations through generations and it’s part of the Cypriot culture. These traditions symbolise something and have a meaning but not everyone knows. I will go through and explain the Easter traditions of Cyprus that almost everyone is…

5 Days on a Ranch!

Time runs really fast and i realised that many times in my life.. This trip was amazing and it made me realise things on this Evs journey that i am.. The location of our midterm training was stunning, a Ranch at Sofiko in Corinth! In nature with the horses, the peacefulness around and the fresh air….

Spring is here!

Spring is almost here! Officially on Wednesday 20th of March! Spring Equinox marks the first day of Spring and day and night are the same length all over the world. The word Equinox literally means “equal night” in Latin. The change of the seasons and our days begin to grow longer and the nights shorter….

Μια αλλιώτικη παράσταση!

Το ταξίδι! Σίγουρα είναι κάτι που δεν πρέπει να χάσεις… Σίγουρα είναι μια παράσταση που αξίζει όσο καμιά άλλη να την δεις.. Σίγουρα είναι ότι πιο αγνό θα μπορούσες να βιώσεις σε μια θεατρική παράσταση.. Να βιώσεις ναι, γιατί θα σου προκαλέσει πολλά συναισθήματα και αν είσαι τυχερός, θα σε κάνει να δεις τους ανθρώπους…

Welcome to Athens – Note to Self

Chapter of life no.3105 15/10/2018 Dull weather, a suitcase full of excitement for the new journey that already started in my head months ago. Now i’m finally here.. Alone away from my home, away from my comfort zone, away from the reality i’m used to have for the last 30 years.. New experiences on the…